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Tag Archives: sleeping

Safety of eating ginseng.

Eating ginseng may cause side effects such as insomnia. Or if taking ginseng for more than 6 months or taking large amounts may be unsafe and cause side effects. Such as chest pain, rapid heartbeat. abnormally high or low blood pressure, dizziness, headache, loss of appetite,

Benefits of Cabbage better than expected.

Cabbage is a vegetable that is commonly found in a variety of foods. But many people may not know the benefits of cabbage. It is a vegetable that is rich in vitamin C, vitamin K, dietary fiber and other nutrients that are beneficial to health. Including being a

Lemongrass and Benefits.

Lemongrass is a medicinal plant native to tropical Asian countries. It looks like grass and has tall, long leaves that emit a unique smell. In addition to being used for cooking flavoring in food and already made a drink. Lemongrass is also used in various fields such as the soap industry,

Salt with health benefits.

Salt or sodium salt contains many minerals that are beneficial to the body. If eaten in the right amount. It may have positive effects on physical health as follows: Prevent hypotension.  Sodium salts contribute to the level of blood pressure is higher. Eating salt can therefore help